Today’s Paleo Diet promotes eating grass-fed animals, but it’s important to remember that the animals our Paleolithic ancestors ate have been hunted to extinction or have vanished due to climate READ ON

By Holly Wilson MD | | Categories Health and Nutrition
Today’s Paleo Diet promotes eating grass-fed animals, but it’s important to remember that the animals our Paleolithic ancestors ate have been hunted to extinction or have vanished due to climate READ ON
By Holly Wilson MD | Categories Health and Nutrition, Resources
Soy has long been recognized as a nutrient-dense food and as an excellent source of protein by respected dietitians and clinical nutritionists. The soybean contains all of the essential amino READ ON
By Holly Wilson MD | Categories Health and Nutrition, Resources
Nearly all of what I treat in the Emergency Department is diet related. We have eaten ourselves into a state of sickness, and it is fueled by misinformation. This is READ ON