Free from Harm has always worked for positive change in the world for all species, including the human ones, and for the survival and healing of our ailing planet. Our READ ON
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Our Solidarity with Racial Justice Struggle
Vegan Eggs: Incredible Vegan Versions of Every Egg Dish
From fluffy omelets to sunny side ups, from savory quiche to crème brûlée, our guide to “vegan eggs” showcases incredible recipe creations that prove it’s easy and delicious to veganize READ ON
The Vegan Bacon That Meat-Loving Foodies Can’t Get Enough Of: Recipe Included!
I used to be every vegan’s worst nightmare: a bacon-obsessed foodie. Now I’m still a bacon-obsessed foodie, but I’m also a vegan. And while I would have been willing and READ ON
Backyard Chickens: Expanding Our Understanding of ‘Harm’
Backyard chicken keepers often describe their relationship with their chickens as “symbiotic.” They provide them with a great life and in return their chickens provide them with eggs. There are READ ON
A Vegan Doctor Addresses Soy Myths and Misinformation
Soy has long been recognized as a nutrient-dense food and as an excellent source of protein by respected dietitians and clinical nutritionists. The soybean contains all of the essential amino READ ON
12 Reasons You May Never Want To Eat Turkeys Again
Did you know that nearly 46 million turkeys are killed just for Thanksgiving every year in the U.S.? There are many misconceptions about turkeys raised for food, and many things READ ON
Your Guide to Going Dairy Free: Plant-Based Milks, Cheeses, and More
Once we understand that all dairy production depends upon exploiting the reproductive systems and mothering of other animals, we can make the decision to stop supporting this cruel and greedy READ ON
A Vegan Doctor Addresses The Protein Question
Nearly all of what I treat in the Emergency Department is diet related. We have eaten ourselves into a state of sickness, and it is fueled by misinformation. This is READ ON
A Closer Look at What So-Called Humane Farming Means
Many of the worst cruelties inflicted on animals in factory farms are also routine practices on small, free-range farms. Here are four of them: 1. Sexual violation and exploitation of READ ON
