Free from Harm has always worked for positive change in the world for all species, including the human ones, and for the survival and healing of our ailing planet. Our READ ON

By Robert Grillo | | Categories Resources
Free from Harm has always worked for positive change in the world for all species, including the human ones, and for the survival and healing of our ailing planet. Our READ ON
By Ashley Capps | | Categories Food Products, Resources
From fluffy omelets to sunny side ups, from savory quiche to crème brûlée, our guide to “vegan eggs” showcases incredible recipe creations that prove it’s easy and delicious to veganize READ ON
By Ashley Capps | | Categories Resources, Vegan Recipes
I used to be every vegan’s worst nightmare: a bacon-obsessed foodie. Now I’m still a bacon-obsessed foodie, but I’m also a vegan. And while I would have been willing and READ ON
By Robert Grillo | | Categories Farm Animal Welfare, Resources
Backyard chicken keepers often describe their relationship with their chickens as “symbiotic.” They provide them with a great life and in return their chickens provide them with eggs. There are READ ON
By Holly Wilson MD | Categories Health and Nutrition, Resources
Soy has long been recognized as a nutrient-dense food and as an excellent source of protein by respected dietitians and clinical nutritionists. The soybean contains all of the essential amino READ ON
By Ashley Capps | Categories Animal Cruelty Investigation, Resources
Did you know that nearly 46 million turkeys are killed just for Thanksgiving every year in the U.S.? There are many misconceptions about turkeys raised for food, and many things READ ON
By Ashley Capps | Categories Food Products, Resources
Once we understand that all dairy production depends upon exploiting the reproductive systems and mothering of other animals, we can make the decision to stop supporting this cruel and greedy READ ON
By Holly Wilson MD | Categories Health and Nutrition, Resources
Nearly all of what I treat in the Emergency Department is diet related. We have eaten ourselves into a state of sickness, and it is fueled by misinformation. This is READ ON
By Ashley Capps | Categories Animal Products and Ethics, Resources
Many of the worst cruelties inflicted on animals in factory farms are also routine practices on small, free-range farms. Here are four of them: 1. Sexual violation and exploitation of READ ON